Peppers Experiences

Power off. When it comes to technology, these are two words many of us don't often see. It's hardly surprising we don't give our gadgets much downtime when they have become such an important part of our lives. We use our tablets, mobiles, laptops, games consoles, and TVs - to communicate, work, play, share, socialise, and learn...

Most of us have probably had that feeling: you arrive home from your long-awaited holiday but feel even more exhausted than before you left. A busy week full of sun, fun, food, drink, indulgence and adventure can leave you feeling wiped out...

Do you rejuvenate and revitalise when you are on leave from work? Our minds are working overtime to digest and organise the information that we consume on a daily basis. Giving yourself the time and opportunity to clear your mind is beneficial for a healthy lifestyle...

The world many of us live in today is often a hectic roundabout of work and play. Long hours at the office and a busy social life can all too easily combine to increase your stress levels and throw your mind off balance...